Eat-Right

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The length of time to stop an eighteen wheeler is 40% greater than that of an automobile. Depending on the weight of their load, whether they are bobtailing, road conditions, and other factors.

Nutritional Reminders

• There are plenty of ways to eat healthy on the road if you truly have the desire and ambition.
• get a six-pack of bottled water. You'll save much money along the way if you bring your own water.
• don't forget a can opener. Can openers always come in handy when you least expect it.
• for breakfast, pack fresh bagels, low-fat muffins, cereals, and soy milk. Soy milk doesn't have to be refridgerated and can be stored in your hotel room or in your truck.
• choose grilled chicken at a fast food restaurant instead of fried food
• go to the health food section of your local grocery store or supermarket and buy a bunch of ready made meals in a cup. By simply adding water, you can have a delicious, steaming hot, and inexpensive dish of health macaroni, noodles, soup, chili, etc.

Featured Food Stops on Route

Bob's Roadside Grill
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Rose's Mexicana
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Harbor Yard
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